Adventure in Panama

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9 or 12 days

Panama City, Boquete, Chitré, extension to Colombia

Surfing, ziplining, and whitewater rafting all in one trip. Traversing hanging bridges atop jungle canopies. Mud hut building with your own two hands. Prepare to get your hands dirty—and your sneakers, and your T-shirt—as you explore Panama, a country of natural beauty (emphasis on natural), rich culture, and of course, thrilling adventure.

Image displaying map describing the itinerary of the Adventure in Panama tour

Day 1: Fly to Panama

Meet your Tour Director at the airport

Day 2: Panama City

Enjoy a bike ride in Casco Viejo and Cinta

Take a tour of Casco Viejo

Visit the Miraflores Visitor Center at the Panama Canal

Day 3: Panama City • David • Boquete

Fly to David

Travel to Boquete

Visit a locally owned and operated farm to learn about how local produce is grown, harvested and sold

Day 4: Boquete

Enjoy a ziplining adventure through the Boquete treetop (For safety reasons, weight and size restrictions may apply)

Take a canopy tour, where you’ll:

Travel through the jungle via hanging bridges
Spot unique flora and wildlife as you explore the ecosystem of jungle canopies
Take in amazing aerial views

Day 5: Boquete

Add this in-depth excursion:

Whitewater rafting

Experience the thrill and excitement of whitewater rafting on this excursion! Use teamwork to navigate a path through the free-flowing waters of the Río Gariche rapids (level 2-3), all while admiring lush Panama scenery as you pass by stretches of tropical forest.

Day 6: Boquete • Chitré

Travel to Chitré

Participate in la junta de embarre, a traditional mud hut building activity

Day 7: Chitré • Isla Iguana

Take a day trip to Isla Iguana

Visit the Isla Iguana Wildlife Refuge, where you’ll:

Explore the beach
Enjoy a light hike

Day 8: Chitré • El Palmar • Panama City

Travel via El Palmar to Panama City

Add this in-depth excursion:

Surfing lesson

Learn to surf on the white sand beaches of one of Panama’s premier surfing locations. Here, an instructor will teach you how to stand on your board as well as how to paddle and pass waves. Once in the water, you'll have the chance to surf by yourself under the supervision of your instructor.

Participate in a folklore evening with authentic Panamanian food and a traditional dance show

Day 9: Depart for home

Add 3 more days

Day 9: Panama City • Cartagena

Fly to Cartagena, Colombia

Take a walking tour of Cartagena

Day 10: Cartagena

Take a guided tour of historic Cartagena

With your expert local guide you will visit: